Your Ideal Diet Requirement
Green tea may prevent arthritisStudy Epigallocatechin-3-gallate (EGCG) extracted from green tea may inhibit the production of inflammatory molecules associated with joint damage in people with rheumatoid arthritis, scientists have reported.
Diverse Medicinal Benefits of TurmericAccording to Journal of Neuroscience, studies have shown that non-steroidal anti-inflammatory drugs (NSAIDs) like curcumin is associated with a lower risk of Alzheimer's. According to Digestive Diseases and Sciences turmeric contains phytochemicals, which are believed to prevent various types of cancers.
Eggs for macular degenerationAccording to a Journal of Nutrition eating eggs may help protect the eyes from macular degeneration.