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Know How The Rejuvenating Properties of Shilajit Increases Strength & Stamina Manifold!


A wonder herb offering a whole host of health benefits, Shilajit usually grows in the mountainous regions across the continent of Asia, as well as other parts of the world. It takes hundreds of years for this thick and sticky, resin-like substance, also known as Mineral Pitch, to grow. This is because the plant matter gradually decays and decomposes under and among the mountainous rocks. For that very reason, it is also often referred to as ‘stone oil’, or even ‘rock sweat’. And owing to its potent, health promoting properties, Shilajit has long been touted by Ayurveda, the ancient Indian science of health and well-being. This particular herb can, in fact, be seen as one of the major ingredients in various health preparations for boosting wellness, strength and endurance.

Ultimate Strength Booster

One of the major health benefits of Shilajit is the fact that it boosts strength, intensifies and promotes our energy and significantly increases the stamina power. Fulvic acid, one of its major active ingredients, is what makes shilajit all the more effective at improving the overall health and well-being by reducing the chances of frequent lethargy, fatigue and body pain, while naturally loading up on power, energy and stamina. Along with Humic acid, this compound is basically a mixture of different acids and decomposed organic matter, which together give our body an octane boost. That is one reason why the people who stay in mountainous or high altitude regions are able to maintain an exceptional fitness level, something which allows them to survive and thrive in such harsh terrains and testing climatic conditions.

More healthcare benefits

Let us now take a look at various other benefits that shilajit has in store for us. Please note how each one of these benefits indirectly yet invariably helps increase our overall energy levels and significantly reduce the problem of fatigue and poor health.

  • Owing to an incredibly large amount of antioxidants, shilajit delays the process of ageing, thus preventing premature signs of aging from appearing on our skin and thus contributing to overall longevity.
  • Shilajit increases our body’s own ability to repair and rejuvenate tissues, which keeps us fresh and active for long.
  • It looks after our gut health and promotes a healthy digestive function, something which might otherwise lead to its own set of problems.
  • It supports and promotes the process of metabolism in the body.
  • Shilajit also regulates the cholesterol levels in our body, decreasing the presence of bad cholesterol and enhancing that of the good one. This improves our overall heart function and thus prevents damage to the cardiovascular health.
  • By regulating hormone production in our body, shilajit helps maintain optimum blood glucose levels, thus preventing various fatigue related issues.

Manifestation of fulvic acid in Shilajit

There are a number of healthcare benefits of the fulvic acid present in Shilajit. While the existence of fulvic acid itself allows our body to detoxify itself and get rid of the toxic, unwanted chemicals and compounds that could otherwise be harming our body yet at the same time it also re-mineralises our body. Not only this, it also helps regulate our blood pressure while making way for an improved blood circulation in the body. Furthermore.

  • It gives our immune system a good boost, thus equipping the body to be able to fight infections on its own.
  • It improves our bone function and looks after our joints
  • It benefits our overall brain health, while especially focusing on our memory and retention power.
  • For this reason, those who are battling mental health issues such as stress, anxiety or clinical depression, Shilajit is an herb which offers great relief.
  • Moreover, it is believed to provide a check against various reproductive disorders. Therefore, Shilajit helps support fertility among men by allowing an increase in sperm count as well as sperm activity.
  • Owing to the presence of various minerals, Shilajit might also be effective at combating the problem of iron-deficiency anaemia.

The Incredible Herb

As discussed, a regular consumption of Shilajit supplement, therefore, leads to much less fatigue problems, which in turn allows us to achieve so much more in life. Those suffering from frequent fatigue issues, especially Chronic Fatigue Syndrome (CFS) and low muscle strength are often prescribed this all natural supplement. This is mainly because as it rejuvenates our mind and body, Shilajit also is nice support to make us feel less drained at the end of the day.

Sanat Erotican

These capsules from the house of Sanat products limited have been formulated specially for rejuvenating, energizing and vitalizing the body so as to enhance the overall strength and stamina. Along with other standardized concentrate extract of Ayurvedic medicinal herbal ingredients, Erotican capsules contain Shudh Shilajit (Asphaltum, Exd) 250 mg standardized to 2.5 percent of Fluvic Acid.

Dr. Sonica Krishan

Author and Speaker
Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices.

Published Books
Herbal Healers I Home Remedies I Healing through Ayurveda I Healing through Ayurveda Herbs in your Kitchen Garden I Healthy Living through Dosha Healing (Ayurveda).   |   Blog   |   About Me
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The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or treat your problem without consulting your doctor.

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