Sanat Toll Free: 1800-3000-6636 |
|
Result for Total calorie burned | ||
BMR | ||
Nutrition Requirements | ||
A. To maintain current weight | ||
Calories | cal | |
Carbohydrates (55%) | cal = gm | |
Proteins (15%) | cal = gm | |
Fats (30%) | cal = gm | |
B. To lose weight by | per week * | |
Calories | cal | |
Carbohydrates (55%) | cal = gm | |
Proteins (15%) | cal = gm | |
Fats (30%) | cal = gm | |
C. To gain weight by | per week | |
Calories | ||
Carbohydrates (55%) | cal = gm | |
Proteins (15%) | cal = gm | |
Fats (30%) | cal = gm |