Total Energy Expenditure Calculator
The Activity Level for Tee calculator |
|
| Activity | Means |
| Sedentary | Little or no Exercise/ desk job |
| Lightly active | Light exercise/ sports 1 - 3 days/ week |
| Moderately Active | Moderate Exercise, Sports 3 - 5 days/ week |
| Very Active | Heavy Exercise/ Sports 6 - 7 days/ week |
| Extremely Active | Very heavy exercise/ Physical job/ Training 2 x/ day |
